Life doesn’t really change when only the externals are rearranged. The key is to start from within. This podcast will help you energize your mind and spirit to live a healthy and more balanced life. Focusing on 2 of the 3 crucial pillars of what makes you…. you; Mind & Spirit. Drawing reference from the bible, renew your spirit using the 5-point framework. Receive motivational insights & tools to nourish a strong mindset and expand your mental agility. Elita is an Author, Blogger and Leader for over 25 years.
Episodes
Tuesday Jun 29, 2021
How to Get Yourself Out of a Rut
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
What does it mean to feel stuck in a rut?
How do you recognize that feeling and more importantly move forward?
Those stuck feelings are sometimes short and easy to get over. Other times, the feeling is prolonged and then starts to feel normal. That’s when you start to get deeper into your rut. That feeling is a message from your body that something in your life is off, signaling you to make a change.
Website: www.2PillarsPodcast.com
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